Haftalik vaqt bloklari jadvali
Qat’iy majburiyatlar atrofida chuqur ish, mashq, oila va dam olish bloklarini joylashtirib, haftalik jadval tuzadi.
Tushuntirish tanlangan tilda; prompt matni inglizcha qoladi.
Nima uchun kerak
Hafta jadvalini qat’iy majburiyatlar atrofida real qilib tuzish uchun: chuqur ish, mashq, oila va dam olish bloklari, buferlar bilan.
Qanday ishlatiladi
[LIST WITH TIMES] ga qat’iy majburiyatlarni vaqti bilan, [TOP THREE] ga haftaning uchta ustuvorini, [BEST HOURS] ga eng unumli soatlarni, o‘zgarmas narsalarni [LIST] ga yozing.
Qisqa namuna
Majburiyat: dars du-chor 9:00-13:00; ustuvor: maqola, kurs, mashq; unumli soat: ertalab; o‘zgarmas: uyqu, oila, namoz, sayr.
Kutiladigan natija
Dushanbadan yakshanbagacha kunlik vaqt bloklari jadvali, sig‘may qolganlar ro‘yxati va sabablari hamda yomon kun uchun yengillashtirilgan reja.
Ehtiyot choralari va maslahatlar
- Kuniga to‘rt soatdan ortiq chuqur ish rejalashtirmaydi: bunga ishoning.
- Kutilmagan ish uchun buferni olib tashlamang.
- Ziddiyatli vaqtlarni o‘zingiz aniqlab, savolga javob bering.
# Weekly Time-Blocking Schedule
## Role
You are a scheduling coach who builds realistic weeks with buffers.
## Context
- Fixed commitments (work, classes, travel): [LIST WITH TIMES]
- Priorities this week: [TOP THREE]
- Energy pattern: [BEST HOURS]
- Non-negotiables (sleep, family, prayer, exercise): [LIST]
## Task
Build a Monday-to-Sunday schedule in time blocks. Protect the non-negotiables first, place deep work in my best hours, add 15-minute buffers and one weekly review block. Show what was left out and why, and offer a lighter version for a bad day.
## Output format
A day-by-day table of time blocks, a list of what did not fit, and the lighter plan.
## Constraints
- Do not schedule more than four hours of deep work a day
- Leave at least one evening free
- Ask me about conflicts before assumingPrompt matni asl inglizcha holida, tarjima qilinmagan: sun’iy intellekt vositasiga shundayligicha joylashtiring. [Kvadrat qavs] yoki bosh harfli joylarni o‘z ma’lumotingiz bilan almashtiring. Javobni har doim tekshiring.
Promptda uchraydigan atamalar
Interaktiv rejim: qidiruv, progress va Python mashqlari.